Turnip

Fresh turnips deliver crisp texture and nutrition with just 28 calories per 100g. Contains 6.4g carbs, 1.8g fiber, 0.9g protein, minimal fat (0.1g), and 67mg sodium. Rich in vitamin C (21mg/23% DV) and glucosinolates for cancer-fighting benefits. Sweet-peppery flavor perfect for roasting, mashing, soups, and slaws. Both root and greens are edible and nutritious!