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Fruits & Vegetables
White Yam 1lb
$5.48 /each
Description
Fresh white yam with starchy, slightly sweet flesh & rough brown skin. Contains 118 calories, 28g carbs per 100g serving. Good source of fiber (4g), potassium & vitamin C. Rich in complex carbohydrates for sustained energy. Zero fat, very low sodium. Contains vitamin B6 & manganese. Firm texture when cooked, mild earthy flavor. Perfect for boiling, roasting, frying or mashing. Store in cool, dark, dry place away from moisture.
Sometimes items are out of stock. If this happens, our shopper will contact you to suggest similar products or get your approval for substitutes.
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Grace Bay
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Wheeland
Conch Bar
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